Vitor Pereira'n\u0131n antrenman metodlar\u0131 tart\u0131\u015f\u0131l\u0131yor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uygunhaber.net\/vitor-pereiranin-antrenman-metodlari-tartisiliyor\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vitor Pereira'n\u0131n antrenman metodlar\u0131 tart\u0131\u015f\u0131l\u0131yor\" \/>\n<meta property=\"og:description\" content=\"Fenerbah\u00e7e'de son 1 ayda 10 futbolcu a\u015fa\u011f\u0131-yukar\u0131 emsal yerlerden sakatlan\u0131nca bu durum taraftar\u0131n da dikkatini \u00e7ekti. \u0130DMANLARI TENK\u0130T ALIYOR ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/uygunhaber.net\/vitor-pereiranin-antrenman-metodlari-tartisiliyor\/\" \/>\n<meta property=\"og:site_name\" content=\"Uygun Haber\" \/>\n<meta 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Fenerbah\u00e7e’de son 1 ayda 10 futbolcu a\u015fa\u011f\u0131-yukar\u0131 emsal yerlerden sakatlan\u0131nca bu durum taraftar\u0131n da dikkatini \u00e7ekti.<\/p>\n

Sar\u0131-lacivertli taraftarlar, V\u0130tor Pereira’n\u0131n oynatt\u0131\u011f\u0131 oyundan \u015fimdilik mutlu olsalar da sakatlanmalar\u0131n idman metodlar\u0131ndan kaynakland\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyor.<\/p>\n

Bilhassa yumu\u015fak doku sakatl\u0131klar\u0131n\u0131n son periyotta artmas\u0131yla bu manada tenkitler alan Pereira’n\u0131n \u0130rfan Can Kahveci<\/strong> ve Marcel Tisserand<\/strong>‘\u0131n da 3’er hafta sakatlanmas\u0131ndan sonra bu manada sert tenkitlere maruz kald\u0131\u011f\u0131 g\u00f6r\u00fcl\u00fcyor.<\/p>\n

Fenerbah\u00e7e’ye daha evvel geldi\u011finde de misal problemler ya\u015fayan Pereira, d\u00f6nem \u00f6ncesi y\u00fcklemeleri iyi yapmad\u0131\u011f\u0131 ve idmanlar\u0131n\u0131n yanl\u0131\u015f oldu\u011fu formundaki tenkitlere de 6 sene evvel \u015fu yan\u0131t\u0131 vermi\u015fti:<\/p>\n

”Hayat\u0131mda bug\u00fcne kadar ka\u00e7 tane d\u00f6nem \u00f6ncesi periyot ge\u00e7irdi\u011fimi biliyor musunuz? 15 civar\u0131. Her hocan\u0131n kendi idman metoldar\u0131 vard\u0131r. Benim idman metodum kupalar kazand\u0131ran metod. ben bug\u00fcne kadar bu t\u00fcrl\u00fc \u00e7al\u0131\u015farak ba\u015far\u0131l\u0131 oldum. Muvaffakiyete ula\u015fman\u0131n pek\u00e7ok yolu vard\u0131r. Benim \u00e7al\u0131\u015fma tarz\u0131m bana muvaffakiyet getirdi. Hi\u00e7bir sakatl\u0131k \u00f6nemli de\u011fil. Oyuncular\u0131m\u0131z \u00e7ok b\u00fcy\u00fck sakatl\u0131klar ge\u00e7irmiyor. Benim g\u00f6r\u00fc\u015f\u00fcm bu halde. Benim idmanlar\u0131m a\u011f\u0131r ge\u00e7er.<\/em><\/strong><\/p>\n

“\u00d6NCEK\u0130 \u0130DMAN METODUNDAN BU METODA GE\u00c7MEYE \u00c7ALI\u015eIYORLAR”<\/b><\/p>\n

Bu duruma al\u0131\u015f\u0131k olmayan futbolcular\u0131m\u0131n kas\u0131k b\u00f6lgesine y\u00fck binmi\u015f olabilir. Topa sahip olmayan ekip ne yapmal\u0131ysa biz bunu yap\u0131yoruz. Oyuncular\u0131m\u0131 daha evvelki idman metodundan bu metoda ge\u00e7meye \u00e7al\u0131\u015f\u0131yor. \u00c7ok fazla son vuru\u015f \u00e7al\u0131\u015fmas\u0131 yap\u0131yoruz ve kas\u0131k b\u00f6lgesinin zorlanmas\u0131n\u0131 do\u011fal buluyorum.<\/em><\/strong><\/p>\n

“SAHANIN ETRAFINDA KO\u015eMAK YOK, BU B\u0130TT\u0130 ARTIK”<\/b><\/p>\n

D\u00f6nem \u00f6ncesi \u00e7al\u0131\u015fmalarla bu sakatl\u0131klar\u0131n alakas\u0131 yok. Bundan evvelki y\u0131llarda ko\u015fu ve topsuz idman yapamaya al\u0131\u015f\u0131klard\u0131 lakin bu bende t\u0131pk\u0131 de\u011fil. D\u00fcnya \u00e7ap\u0131nda \u00e7ok iyi hocalar\u0131n metodlar\u0131n\u0131 biliyorum ve hi\u00e7birinde sahan\u0131n etraf\u0131nda ko\u015fmak yok. Bu bitti art\u0131k. Fakat herkesin kan\u0131s\u0131na h\u00fcrmet duyuyorum. Kimsenin i\u015fi yanl\u0131\u015ft\u0131r demiyorum ancak bana sonu\u00e7 verdi.<\/em><\/strong><\/p>\n

18 y\u0131l spor konusunda e\u011fitim ald\u0131m. Spor konusunda lisan almak i\u00e7in 18 y\u0131l e\u011fitim g\u00f6rd\u00fcm. Fizyoloji, anatomi ve biyomekanik okudum. \u00dcniversitede y\u0131llarca e\u011fitim ald\u0131m. T\u00fcm yard\u0131mc\u0131lar\u0131m \u00fcniversitelerde ders verdi. Kendimle ilgili konu\u015fmay\u0131 sevmem ancak bunu belirtmeliyim, idman metodum son 4 y\u0131lda 3 lig \u015fampiyonlu\u011fu ve bir\u00e7ok kupa kazand\u0131rd\u0131rd\u0131. Bu metodun ger\u00e7ek oldu\u011funu \u0131splatlayacak k\u00e2fi rand\u0131man var. Tahminen daha az son vuru\u015f idman\u0131 yapmal\u0131yd\u0131k fakat bu metod sizi yanl\u0131\u015fs\u0131z yola g\u00f6t\u00fcr\u00fcyor.”<\/em><\/strong><\/p>\n

\u0130DMAN METODLARINI G\u00d6ZDEN GE\u00c7\u0130REB\u0130L\u0130R<\/b><\/p>\n

Vitor Pereira’n\u0131n yapt\u0131rd\u0131\u011f\u0131 idman konusunda kat\u0131 kurallar\u0131 oldu\u011fu bilinse de her hafta \u00e7\u0131kan yumu\u015fak doku sakatl\u0131klar\u0131 y\u00fcz\u00fcnden birtak\u0131m de\u011fi\u015fiklikler yapmas\u0131 ka\u00e7\u0131n\u0131lmaz g\u00f6z\u00fck\u00fcyor.<\/p>\n

Fenerbah\u00e7e’de sakatl\u0131klar erken ba\u015flad\u0131 – HABER\u0130<\/b><\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"
Fenerbah\u00e7e’de son 1 ayda 10 futbolcu a\u015fa\u011f\u0131-yukar\u0131 emsal yerlerden sakatlan\u0131nca bu durum taraftar\u0131n da dikkatini \u00e7ekti. \u0130DMANLARI TENK\u0130T ALIYOR …<\/p>\n","protected":false},"author":1,"featured_media":252221,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[596,597,598,599,600],"class_list":["post-252220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem","tag-antrenman","tag-benim","tag-elestiri","tag-metod","tag-sakatlik"],"yoast_head":"\nVitor Pereira'n\u0131n antrenman metodlar\u0131 tart\u0131\u015f\u0131l\u0131yor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uygunhaber.net\/vitor-pereiranin-antrenman-metodlari-tartisiliyor\/\" \/>\n<meta property=\"og:locale\" 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