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Ho\u015f bir uykunun akabinde uyand\u0131n\u0131z ve damaklar\u0131n\u0131zdaki o ac\u0131y\u0131 hissettiniz… Bunu hayat\u0131nda en az bir sefer ya\u015famayan yoktur.<\/span><\/p>\n

Kabarm\u0131\u015f hatta iplik \u00fczere sarkan damaklar\u0131n\u0131z\u0131n ac\u0131s\u0131 en k\u0131sa m\u00fcddette dinsin isteriz. Lakin bunu yapmak i\u00e7in evvel sebeplere ula\u015fmak gerek.<\/p>\n

Bedenimizin neredeyse en hassas yeri olan damaklar\u0131n\u0131z\u0131n neden \u015fi\u015fti\u011fini tespit ettikten sonra tedbir alman\u0131z bir daha bu ac\u0131yla kar\u015f\u0131la\u015fmaman\u0131z\u0131 sa\u011flayabilir.<\/p>\n

\u0130\u015fte damak yaralar\u0131n\u0131 en k\u0131sa m\u00fcddette g\u00fczelle\u015ftirecek form\u00fcller…<\/p>\n

Damak \u015fi\u015fmesi bazen beslenme halinden \u00f6t\u00fcr\u00fc ya\u015fanabilir.\u00a0\u00c7ok s\u0131cak besinlerin s\u00fcratli t\u00fcketilmesi\u00a0bunun bir nedenidir.<\/span><\/p>\n

Buzlu su i\u00e7mek,\u00a0\u00e7ok so\u011fuk besinler t\u00fcketmek dama\u011f\u0131n \u015fi\u015fmesini tetikleyebilir.<\/span><\/p>\n

Damakta olu\u015fan\u00a0pamuk\u00e7uk\u00a0gibi hastal\u0131klar, damak \u015fi\u015fmesini olu\u015fturmaktad\u0131r. Bu nedenle pak besinlerin t\u00fcketilmesi ve a\u011f\u0131z bak\u0131m\u0131n\u0131n ihmal edilmemesi gerekir.<\/span>
Bedenin susuz kalmas\u0131,\u00a0damakta kurulu\u011fa neden olur ve uzun m\u00fchlet susuz kalan \u015fah\u0131slarda bakteri \u00fcremeye ba\u015flar. Bu durum ise dama\u011f\u0131n \u015fi\u015fmesine sebep olur.<\/span><\/p>\n

U\u00e7uk vir\u00fcs\u00fc,\u00a0damak \u015fi\u015fmesinde etkendir. Bu vir\u00fcs a\u011f\u0131z i\u00e7inde yay\u0131ld\u0131\u011f\u0131nda konu\u015fmay\u0131 g\u00fc\u00e7le\u015ftirecek kadar dama\u011f\u0131 \u015fi\u015firebilir.<\/span><\/p>\n

Yo\u011furt bedendeki zararlar\u0131\u00a0mikroplar\u0131 yok etmeye yard\u0131mc\u0131 do\u011fal bir prosed\u00fcrd\u00fcr. Damak \u015fi\u015fmesini tedavi s\u00fcrecinde yard\u0131mc\u0131 olur, nizaml\u0131 olarak t\u00fcketin.<\/p>\n

\u00c7ok s\u0131cak ve so\u011fuk i\u00e7ecekler, s\u0131cak yiyecekler a\u011fz\u0131n\u0131zdaki hassas dokuyu yakabilir. T\u00fcketmeden evvel ola\u011fan bir \u0131s\u0131da olmas\u0131na ihtimam g\u00f6sterin.<\/p>\n

Sert ve b\u00fcy\u00fck lokmalar, damaklar\u0131n\u0131za ziyan verebilir. Lokmalar\u0131n\u0131z\u0131 k\u00fc\u00e7\u00fck mod\u00fcller halinde ve s\u0131k \u00e7i\u011fneyerek t\u00fcketin.<\/p>\n

\u015eayet damak \u015fi\u015fmesi nedeniyle yemek yemekte ve konu\u015fmakta zorlan\u0131yorsan\u0131z; 1 bardak \u0131l\u0131k suyun i\u00e7ine 1 \u00e7ay ka\u015f\u0131\u011f\u0131 sumak ekleyin. Suma\u011f\u0131n \u0131l\u0131k suda biraz a\u00e7\u0131lmas\u0131n\u0131 sa\u011flay\u0131n ve akabinde gargara yaparak suyu t\u00fck\u00fcr\u00fcn.<\/p>\n

Tuzlu su, a\u011f\u0131z i\u00e7inde olu\u015fan bakterileri temizler ve damak \u015fi\u015fmesine mani olur.\u00a0Son g\u00fcnlerde damak dokusunda ufak iltihaplanmalar oluyorsa; sistemli aral\u0131klarla tuzlu su ile gargara yapabilirsiniz.<\/p>\n

1 fincan sirkeli su kar\u0131\u015f\u0131m\u0131 haz\u0131rlay\u0131n ve her ak\u015fam a\u011fz\u0131n\u0131z\u0131 bu suyla \u00e7alkalay\u0131n.<\/span>
Sirkede bulunan antioksidan hususlar, damak dokusunda olu\u015fan iltihaplar\u0131 temizleme misyonuna sahiptir.<\/span><\/p>\n

Limon, antibakteriyel bir besindir ve mikroplar\u0131 k\u0131rma konusunda \u00e7ok ba\u015far\u0131l\u0131d\u0131r.
Damak \u015fi\u015fmesinden \u015fikayet\u00e7i olanlar, 1 fincan limonlu suyla sistemli olarak gargara yaparak bu sorunu \u00e7\u00f6zebilir.<\/p>\n<\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"
Ho\u015f bir uykunun akabinde uyand\u0131n\u0131z ve damaklar\u0131n\u0131zdaki o ac\u0131y\u0131 hissettiniz… Bunu hayat\u0131nda en az bir sefer ya\u015famayan yoktur. Kabarm\u0131\u015f hatta …<\/p>\n","protected":false},"author":1,"featured_media":252347,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[659,132],"class_list":["post-252346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-damak","tag-neden"],"yoast_head":"\nDamak yaralar\u0131n\u0131 tedavi eden 7 y\u00f6ntem<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uygunhaber.net\/damak-yaralarini-tedavi-eden-7-yontem\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Damak yaralar\u0131n\u0131 tedavi eden 7 y\u00f6ntem\" \/>\n<meta property=\"og:description\" content=\"Ho\u015f bir uykunun akabinde uyand\u0131n\u0131z ve damaklar\u0131n\u0131zdaki o ac\u0131y\u0131 hissettiniz... 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