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Sonbahar\u0131n y\u00fcz\u00fcn\u00fc g\u00f6stermeye ba\u015flad\u0131\u011f\u0131 ve okullar\u0131n a\u00e7\u0131ld\u0131\u011f\u0131 bug\u00fcnlerde, bilhassa okul \u00f6ncesi kre\u015f ve ilkokula giden \u00e7ocuklarda s\u0131kl\u0131kla \u00fcst teneff\u00fcs yolu enfeksiyonlar\u0131 g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc belirten Do\u00e7. Dr. \u015eule \u00c7a\u011flayan S\u00f6zmen, uzam\u0131\u015f, ge\u00e7meyen \u00f6ks\u00fcr\u00fck, burun ka\u015f\u0131nt\u0131s\u0131na ba\u011fl\u0131 olarak burun \u00fcst\u00fcnde \u00e7izgilenme, a\u011fz\u0131 a\u00e7\u0131k ahenge \u00fczere \u015fikayetlerin alerji habercisi olabilece\u011fini tabir etti. Alerji te\u015fhisinin akabinde tedavi d\u00fczenlenmesi gerekti\u011fini belirten Do\u00e7. Dr. S\u00f6zmen, aksi halde bu \u00e7ocuklar\u0131n daima antibiyotik kullanmak zorunda kalabilece\u011fi konusunda uyard\u0131. Bu durumun ise ba\u011f\u0131rsak floras\u0131n\u0131 bozarak alerjik hastal\u0131klar\u0131n alevlenmesine neden oldu\u011funu belirtti.<\/p>\n

Okula yeni ba\u015flayan \u00e7ocuklar\u0131n bilhassa k\u0131\u015f aylar\u0131nda s\u0131k s\u0131k hastalanabildi\u011fini ve hatta y\u0131lda 10-12 kere teneff\u00fcs yolu enfeksiyonu ge\u00e7irebildi\u011fini belirten \u00c7ocuk Alerji, Ast\u0131m ve Immunoloji Uzman\u0131 Do\u00e7. Dr. \u015eule \u00c7a\u011flayan S\u00f6zmen, y\u0131lda 2-3\u2019ten fazla \u00f6nemli enfeksiyon, 3\u2019ten fazla sin\u00fczit, kulak zar\u0131 enfeksiyonu ya da bron\u015fit \u00fczere enfeksiyonlar ge\u00e7iren ve iki aydan fazla antibiyotik kullanan \u00e7ocuklar\u0131n kesinlikle alerji uzman\u0131 taraf\u0131ndan muayene edilmesi gerekti\u011fini s\u00f6z etti.<\/p>\n

GE\u00c7MEYEN \u00d6KS\u00dcR\u00dc\u011e\u00dc HAF\u0130FE ALMAYIN<\/b><\/p>\n

B\u00fcy\u00fcme ve geli\u015fmeleri ola\u011fan olup ate\u015fin daha az s\u0131kl\u0131kla e\u015flik etti\u011fi ve antibiyoti\u011fe yan\u0131t vermeyen \u015fikayetleri olan \u00e7ocuklar\u0131n alerjik hastal\u0131klar a\u00e7\u0131s\u0131ndan k\u0131ymetlendirilmesi gerekti\u011fini tabir eden Do\u00e7. Dr. S\u00f6zmen, \u201c\u00dcst teneff\u00fcs yolu enfeksiyonlar\u0131ndan sonra ge\u00e7meyen, uzam\u0131\u015f \u00f6ks\u00fcr\u00fck alerjik hastal\u0131klar\u0131n i\u015fareti olabilir. \u00d6ks\u00fcr\u00fck ve s\u0131k hastalanma yak\u0131nmalar\u0131na daima burun ka\u015f\u0131nt\u0131s\u0131na ba\u011fl\u0131 burun \u00fcst\u00fcnde \u00e7izgilenme, burundan nefes alamamaya ba\u011fl\u0131 a\u011fz\u0131 a\u00e7\u0131k ahenge, alt g\u00f6z kapa\u011f\u0131nda morumsu koyu daireler ve \u00e7izgilenme e\u015flik edebilir. Daima devam eden burun t\u0131kan\u0131kl\u0131\u011f\u0131 kulak i\u00e7inden genize akmas\u0131 gereken ak\u0131nt\u0131lar\u0131n kulak i\u00e7inde birikmesine neden olarak tekrarlayan otit (kulak zar\u0131 iltihab\u0131) ve sin\u00fczite neden olabilir. Deri prick testleri ile altta yatan alerji k\u00f6kenli hastal\u0131k belirlendikten sonra alerjenlere y\u00f6nelik tedbir al\u0131nmal\u0131 ve tedavi bu halde d\u00fczenlenmelidir. Aksi halde bu \u00e7ocuklar daima antibiyotik kullanmak zorunda kalabilir. Bu durumda sa\u011fl\u0131kl\u0131 barsak floras\u0131n\u0131 bozarak alerjik hastal\u0131klar\u0131n daha da alevlenmesine neden olabilir.\u201d<\/strong><\/em> diye konu\u015ftu.<\/p>\n

BA\u011eI\u015eIKLIKLARINI DESTEKLERLE G\u00dc\u00c7LEND\u0130R\u0130N<\/b><\/p>\n

\u00c7ocuklar\u0131n, ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131n desteklenmesi i\u00e7in iyi bir uyku almas\u0131n\u0131n ehemmiyetine vurgu yapan Do\u00e7. Dr. S\u00f6zmen, \u201cYetersiz uyku bedenimizde yang\u0131y\u0131 artt\u0131rarak hastal\u0131klar\u0131n ortaya \u00e7\u0131kmas\u0131na neden olur. 1-2 ya\u015f ortas\u0131 \u00e7ocuklar\u0131n 11-14, 3-5 ya\u015f ortas\u0131 \u00e7ocuklar\u0131n 10-13, 6-12 ya\u015f ortas\u0131 \u00e7ocuklar\u0131n 9-12 saat, 13-18 ya\u015f ortas\u0131 \u00e7ocuklar\u0131n 8-10 saat uyumas\u0131 gerekmektedir. \u00c7ocuklarda g\u00fcnl\u00fck ya da haftal\u0131k vitamin D al\u0131nmas\u0131 \u00fcst teneff\u00fcs yolu s\u0131kl\u0131\u011f\u0131n\u0131 azalt\u0131r. M\u00fcmk\u00fcnse kan seviyesi \u00f6l\u00e7\u00fclerek uygun g\u00fcnl\u00fck doz vitamin D verilmelidir. \u00c7inko bedende metabolizman\u0131n d\u00fczenlenmesinde y\u00fczlerce enzimin i\u00e7inde yer alan ve ola\u011fan b\u00fcy\u00fcme, geli\u015fme, ba\u011f\u0131\u015f\u0131kl\u0131k sistemi ve bili\u015fsel i\u015flevler i\u00e7in gerekli bir mineraldir. Et ve deniz eserlerinde, yumurta ve s\u00fct eserlerinde bol \u00f6l\u00e7\u00fcde bulunur, bitkisel k\u00f6kenli besinlerde de bulunmakta birlikte tah\u0131llar\u0131n ve baklagillerin i\u00e7erisindeki fitat \u00e7inko emilimini azalt\u0131r. Tekrar so\u011fuk alg\u0131nl\u0131\u011f\u0131 belirtileri ba\u015flad\u0131\u011f\u0131nda, kara m\u00fcrver (Sambucus nigra) kullanan\u0131labilir. Antosiyanin ve quercetin \u00fczere g\u00fc\u00e7l\u00fc antioksidanlar i\u00e7eren karam\u00fcrver A, B1, B2, B6, B9, C ve E vitaminleri i\u00e7erirken, eser elementler (bak\u0131r , \u00e7inko, demir) ve potasyum, kalsiyum ve magnezyum minerallerini i\u00e7erir. Elbette turun\u00e7giller, domates, patates ve ye\u015fil yaprakl\u0131 sebzelerin i\u00e7erisinde bulunun C vitamini, mikroplara kar\u015f\u0131 bariyer olu\u015fturulmas\u0131nda birebirdir. Son olarak omega-3, h\u00fccre zarlar\u0131n\u0131n sa\u011flaml\u0131\u011f\u0131nda rol al\u0131rken bedendeki yang\u0131y\u0131 azaltarak beraberinde anti-mikobiyal tesir g\u00f6sterir.\u201d<\/strong><\/em> halinde konu\u015ftu.<\/p>\n<\/p>\n

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Sonbahar\u0131n y\u00fcz\u00fcn\u00fc g\u00f6stermeye ba\u015flad\u0131\u011f\u0131 ve okullar\u0131n a\u00e7\u0131ld\u0131\u011f\u0131 bug\u00fcnlerde, bilhassa okul \u00f6ncesi kre\u015f ve ilkokula giden \u00e7ocuklarda s\u0131kl\u0131kla \u00fcst …<\/p>\n","protected":false},"author":1,"featured_media":252638,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[765,766,57,132,767],"class_list":["post-252637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-alerji","tag-burun","tag-cocuklarin","tag-neden","tag-sik"],"yoast_head":"\nK\u0131\u015f\u0131n s\u0131k hastalanan \u00e7ocuklar\u0131n sorunu alerjik olabilir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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